Embracing Health

Helping you discover wellness on your path to better health!

Enhance your wellness. Enrich your life.


Root Cause Protocol

 Essential nutrients , vitamins and minerals, are the building blocks of the body. They help the body convert food into energy, support immune system, promote normal growth, heal wounds and repair damage.  In my practice, I implement the Root Cause Protocol created by Morley Robbins, which addresses the mineral dysregulation underlying all physical symptoms.  The objective is to bring the principal minerals, which are magnesium, copper and iron, into a healthy balance.


Lifestyle Guidance

 The greatest wealth is health. As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. It is to empower you to nurture your body and mind to discover wellness and the right lifestyle that works best for you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. 


Health Coaching

 I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. 

My approach

As a health coach

I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

I offer a standard HTMA (Hair Tissue Mineral Analysis) test, which is  an inexpensive, easy and painless test that reveals a unique metabolic world, the intracellular activity. Test results include  38 elements, both nutritional and toxic minerals, as well as significant mineral ratios. Nutritional elements include the electrolytes - calcium, magnesium, sodium, potassium, along with copper, iron, zinc, phosphorus, boron and more.

WHY TEST FOR MINERALS? Minerals are involved in almost all enzyme reactions in the body. Without enzyme activity, life does not exist. Hair mineral analysis reveal mineral imbalances which explain causes of many health symptoms,  largely related to nutritional deficiencies and stress. 

WHAT CAN A HAIR MINERAL ANALYSIS REVEAL? Mineral levels and their relationships show how well your cells function, reveal mineral dysregulation, metabolic rate, adrenal fatigue, thyroid function, inflammation, energy level, protein metabolism, blood sugar regulation and heavy metal toxicity. Please note, hair mineral analysis is a screening test and is not used diagnose disease. 

HTMA consultation works best when combined with specific blood tests, which you can request from your doctor or  order independently here https://requestatest.com/mag-zinc-copper-panel-with-iron-panel-plus-vitamin-a-and-vitamin-d-test


services and prices


Sign up for healthy news and events.